Sustain Yourself! Courses at Taipa Wellbeing Centre

WELLBEING COURSES

Through September and October there will be a series of courses at Taipa Wellbeing Centre focussing on traditional skills. Each course, tutored by Rixt, has a small fee of only $15.

Topics covered include:

• COOKING with SEAWEED
• SAUERKRAUT AND SOUR DOUGH BREAD MAKING
• SIMPLE CHEESE MAKING
• OINTMENT AND BALM MAKING
• INTRODUCTION TO FOOT REFLEXOLOGY
• SPINNING
• SIMPLE SOAP MAKING
• KNITTING
• FIRST AID NATURAL THERAPIES

For more details and dates for each course, click on:

Microsoft Word - Workshop schedule 2.pdf